Remember the acronym GIGO for “garbage in garbage out?” Well, the opposite is also true: feed yourself with positive and you will be more positive.
Master motivator, Anthony Robbins suggests starting each day off by asking yourself motivating, thought provoking, and directional questions as you get ready for each day.
It’s important that you ask yourself three, 3-part questions such as:
What am I grateful for today? – What about that makes me grateful? – How does that make me feel?
You’ll probably start slow with the first set:
- I’m grateful I have a roof over my head.
- It makes me grateful because
(1) the alternative is to be homeless. (2) I like my house. (3) It’s good to have a place to call your own.
- It makes me feel (1) really lucky. (2) truly blessed to have this security. (3) happy I can look around and realize I’m doing pretty good.
Then on to another set: I’m grateful I have such a strong support group around me. It makes me grateful because…..
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